How do you make the most of your ergonomic chair?

Your desk chair is not just a seat in front of your computer. It should be keeping you focused, supporting your lumbar, preserving your health.

An ergonomic chair is essential if you spend long periods at your desk sat down, but if you don’t know how to use the chair and how its functions work, you might as well be sitting on a box. Knowing how the tilt functions, arm supports and various adjustments work will help to maintain correct posture and reduce the likelihood of back pain.

We have found this great video to help explain how you should sit in your office chair for best posture.